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Title details for Body Belief by Aimee E. Raupp, MS, LAC - Available

Body Belief

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

by Aimee E. Raupp, MS, LAC
ebook
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1 of 1 copy available
Acupuncturist and herbalist Aimee Raupp, M.S., L.Ac., offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health.
This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors:
· Body disconnect (a loss of connection to the spiritual, emotional, and physical aspects of self, resulting in systemic body chaos)
· Behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and
· Environmental toxins (exposure to external disease-promoting elements).
With warmth, sensitivity, and practicality, Raupp will help you to resurrect your full potential to happily and gracefully inhabit your body and mind.
As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.

  • Creators

  • Publisher

  • Release date

    March 13, 2018

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781401953928
      • File size: 3353 KB

    • EPUB ebook

      • ISBN: 9781401953928
      • File size: 3353 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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